A quick blend-up for breakfast! I still have half a container of Natural Delights Medjool dates in the fridge, and smoothies are my favourite way to incorporate them into meals. Tomorrow’s is already blended and jarred up, ready to go. This way I can still roll out of bed at the last second and…
Read MoreJust a quick post to share this smoothie recipe with you! I left the house at 9 am this morning and I’m just sitting down to dinner now, at 10:00 pm. Feeling a little pooped, but late evening gyming and smoothie-ing is always worth it, even on those long days. A close friend of…
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Today’s breakfast: a smoothie of avocado, banana, orange, dates, and apple. The perfect good morning pick me up after a night of dancing and gin-and-tonic’ing at a friend’s wedding. Feeling a little under the weather. These are the only mornings I can stay in bed for a sleep-in without the guilt cloud hanging over my…
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“Better Than Your Boyfriend’s Post-Workout Protein Shake” is what this should really be named. I’ve never really tried the powdered gunk everybody seems to swear by, the smell and sludge-like appearance just doesn’t do it for me. I’m the absolute worst at eating properly before and after the gym, which is why I’m putting…
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